Unpacking 'Zen': Deeper Than Just Calm Vibes
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The word 'Zen' gets tossed around so much these days, doesn't it? Like it's just shorthand for 'chill' or 'minimalist.' But there's definitely more to it than just that.
When you dig a little deeper, 'Zen' points to a really profound state of calm, peace, and mindfulness. It’s about cultivating a relaxed attitude and focused awareness, often through a simple, uncluttered way of being. Think about the intentionality in traditional Japanese aesthetics – it's not just about minimalism, but about appreciating space, presence, and purpose.
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Where do you find your own moments of Zen in your daily life?
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